Dark Mocha Latte (16 fl oz) vs 365 Multigrain Organic Bread (2 Slices)

Compare calories, protein, carbs, fat, sodium, and fiber for these Start Restaurant menu items.

Quick answer

365 Multigrain Organic Bread (2 Slices) is lowest in calories, while Dark Mocha Latte (16 fl oz) gives the most protein.

Lowest calories

365 Multigrain Organic Bread (2 Slices)

200 kcal

Highest protein

Dark Mocha Latte (16 fl oz)

14.6 g protein

Lowest carbs

365 Multigrain Organic Bread (2 Slices)

40 g carbs

Lowest sodium

Dark Mocha Latte (16 fl oz)

176.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Dark Mocha Latte (16 fl oz)Fair Trade Coffee	441 kcal	14.6 g	94.4 g	2.5 g	2 g	176 mg
365 Multigrain Organic Bread (2 Slices)Extras	200 kcal	6 g	40 g	2 g	4 g	360 mg

Choose 365 Multigrain Organic Bread (2 Slices) if your priority is keeping calories lower. It has 200 calories per serving.

Choose Dark Mocha Latte (16 fl oz) if you want the most protein. It has 14.6g protein per serving.

If sodium matters, Dark Mocha Latte (16 fl oz) is the lighter sodium pick at 176mg.

Open these items in the Start Restaurant calculator to see combined calories and macros.