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Last updated: Aug 9, 2026

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Grilled Marinated Chicken Breast Side

SidesPopular

Start Restaurant Grilled Marinated Chicken Breast Side is protein-leaning, with about 52% of macro calories from protein. Each serving has 194 calories, 24.1g protein, 1.2g carbs, and 9.5g fat, making it a lighter restaurant option to compare with larger meals.

(88.7g)

Serving Size

88.7 g

Serving Weight

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194

Calories

Per serving

24.1 g

Protein

1.2 g

Carbs

9.5 g

Fat

Nutrition Facts

Amount per serving

Calories194 kcal

% Daily Value*

Total Fat 9.5 g12%

Saturated Fat 1.7 g9%

Trans Fat 0 g—

Cholesterol 66 mg22%

Sodium 201 mg9%

Total Carbohydrate 1.2 g0%

Dietary Fiber 0.2 g1%

Total Sugars 0 g—

Protein 24.1 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

194

kcal

Protein24.1 g (52%)

Carbs1.2 g (3%)

Fat9.5 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

52% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 24.1 g48%

Fiber 0.2 g1%

Sodium 201 mg9%

Sugars 0 g—

Saturated Fat 1.7 g9%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 24.1g protein and 194 calories.Yes

Lower carb1.2g carbs per serving.Yes

Low fat9.5g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium201mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Marinated Chicken Breast Side has 6 fewer calories than 365 Multigrain Organic Bread (2 Slices) and 18.1g more protein. Compare

Grilled Marinated Chicken Breast Side has 173 fewer calories than Bacon, Egg and Cheddar Sandwich and 8.3g more protein. Compare

365 Multigrain Organic Bread (2 Slices)200 kcal · 6 g proteinBacon, Egg and Cheddar Sandwich367 kcal · 15.8 g proteinBaked Chicken Empanada551 kcal · 21.6 g proteinBlueberry-Pomegranate Smoothie350 kcal · 7.2 g proteinBreakfast Burrito*638 kcal · 29 g proteinButtermilk Dressing (1.9 fl oz)174 kcal · 2 g protein

Compare with 365 Multigrain Organic Bread (2 Slices)

Grilled Marinated Chicken Breast Side Compared With Nearby Items

Start Restaurant Grilled Marinated Chicken Breast Side is listed in the Sides category with 194 calories, 24.1g protein, 1.2g carbs, and 9.5g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Marinated Chicken Breast Side are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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