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Last updated: Aug 9, 2026

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Home-Style Caesar Salad

Salads Except for Quinoa Salad, the Salad nutritional info is without dressing.Popular

Start Restaurant Home-Style Caesar Salad is fat-leaning, with about 54% of macro calories from fat. Each serving has 207 calories, 15.5g protein, 9.1g carbs, and 12.9g fat, making it a lighter restaurant option to compare with larger meals.

(208.8g)

Serving Size

208.8 g

Serving Weight

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207

Calories

Per serving

15.5 g

Protein

9.1 g

Carbs

12.9 g

Fat

Nutrition Facts

Amount per serving

Calories207 kcal

% Daily Value*

Total Fat 12.9 g16%

Saturated Fat 6.3 g31%

Trans Fat 0 g—

Cholesterol 209 mg70%

Sodium 326 mg14%

Total Carbohydrate 9.1 g3%

Dietary Fiber 2.9 g10%

Total Sugars 2.4 g—

Protein 15.5 g31%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

207

kcal

Protein15.5 g (29%)

Carbs9.1 g (17%)

Fat12.9 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.5/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate52 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 15.5 g31%

Fiber 2.9 g10%

Sodium 326 mg14%

Sugars 2.4 g—

Saturated Fat 6.3 g31%

How we calculate these values

Diet Compatibility

High protein7.5/10 protein density from 15.5g protein and 207 calories.Yes

Lower carb9.1g carbs per serving.Yes

Low fat12.9g total fat per serving.No

High sugar2.4g total sugars per serving.No

High sodium326mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Home-Style Caesar Salad has 7 more calories than 365 Multigrain Organic Bread (2 Slices) and 9.5g more protein. Compare

Home-Style Caesar Salad has 159 fewer calories than Bacon, Egg and Cheddar Sandwich and 0.3g less protein. Compare

365 Multigrain Organic Bread (2 Slices)200 kcal · 6 g proteinBacon, Egg and Cheddar Sandwich367 kcal · 15.8 g proteinBaked Chicken Empanada551 kcal · 21.6 g proteinBlueberry-Pomegranate Smoothie350 kcal · 7.2 g proteinBreakfast Burrito*638 kcal · 29 g proteinButtermilk Dressing (1.9 fl oz)174 kcal · 2 g protein

Compare with 365 Multigrain Organic Bread (2 Slices)

Home-Style Caesar Salad Compared With Nearby Items

Start Restaurant Home-Style Caesar Salad is listed in the Salads Except for Quinoa Salad, the Salad nutritional info is without dressing. category with 207 calories, 15.5g protein, 9.1g carbs, and 12.9g fat per serving.

Data Source and Methodology

Nutrition values for Home-Style Caesar Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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