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Last updated: Aug 9, 2026

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Kid's Chicken Bites (8 nuggets)

Kid's CornerPopular

Start Restaurant Kid's Chicken Bites (8 nuggets) is fat-leaning, with about 64% of macro calories from fat. Each serving has 289 calories, 20.5g protein, 4.8g carbs, and 20.4g fat, making it a lighter restaurant option to compare with larger meals.

(95.2g)

Serving Size

95.2 g

Serving Weight

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289

Calories

Per serving

20.5 g

Protein

4.8 g

Carbs

20.4 g

Fat

Nutrition Facts

Amount per serving

Calories289 kcal

% Daily Value*

Total Fat 20.4 g26%

Saturated Fat 12.2 g61%

Trans Fat 0 g—

Cholesterol 96 mg32%

Sodium 552 mg24%

Total Carbohydrate 4.8 g2%

Dietary Fiber 0.3 g1%

Total Sugars 0.4 g—

Protein 20.5 g41%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

289

kcal

Protein20.5 g (29%)

Carbs4.8 g (7%)

Fat20.4 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate72 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 20.5 g41%

Fiber 0.3 g1%

Sodium 552 mg24%

Sugars 0.4 g—

Saturated Fat 12.2 g61%

How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 20.5g protein and 289 calories.Yes

Lower carb4.8g carbs per serving.Yes

Low fat20.4g total fat per serving.No

High sugar0.4g total sugars per serving.No

High sodium552mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kid's Chicken Bites (8 nuggets) has 89 more calories than 365 Multigrain Organic Bread (2 Slices) and 14.5g more protein. Compare

Kid's Chicken Bites (8 nuggets) has 78 fewer calories than Bacon, Egg and Cheddar Sandwich and 4.6g more protein. Compare

365 Multigrain Organic Bread (2 Slices)200 kcal · 6 g proteinBacon, Egg and Cheddar Sandwich367 kcal · 15.8 g proteinBaked Chicken Empanada551 kcal · 21.6 g proteinBlueberry-Pomegranate Smoothie350 kcal · 7.2 g proteinBreakfast Burrito*638 kcal · 29 g proteinButtermilk Dressing (1.9 fl oz)174 kcal · 2 g protein

Compare with 365 Multigrain Organic Bread (2 Slices)

Kid's Chicken Bites (8 nuggets) Compared With Nearby Items

Start Restaurant Kid's Chicken Bites (8 nuggets) is listed in the Kid's Corner category with 289 calories, 20.5g protein, 4.8g carbs, and 20.4g fat per serving.

Data Source and Methodology

Nutrition values for Kid's Chicken Bites (8 nuggets) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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