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Last updated: Aug 9, 2026

Start Restaurant

Strawberry & Banana Smoothie

SmoothiesPopular

Start Restaurant Strawberry & Banana Smoothie is carb-leaning, with about 84% of macro calories from carb. Each serving has 415 calories, 11.3g protein, 93.9g carbs, and 2.7g fat, making it better suited to carb-aware planning than low-carb goals.

(503.2g)

Serving Size

503.2 g

Serving Weight

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415

Calories

Per serving

11.3 g

Protein

93.9 g

Carbs

2.7 g

Fat

Nutrition Facts

Amount per serving

Calories415 kcal

% Daily Value*

Total Fat 2.7 g3%

Saturated Fat 1.7 g9%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 134 mg6%

Total Carbohydrate 93.9 g34%

Dietary Fiber 6.3 g22%

Total Sugars 70.9 g—

Protein 11.3 g23%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

415

kcal

Protein11.3 g (10%)

Carbs93.9 g (84%)

Fat2.7 g (5%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate104 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 11.3 g23%

Fiber 6.3 g22%

Sodium 134 mg6%

Sugars 70.9 g—

Saturated Fat 1.7 g9%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 11.3g protein and 415 calories.No

Lower carb93.9g carbs per serving.No

Low fat2.7g total fat per serving.Yes

High sugar70.9g total sugars per serving.Yes

High sodium134mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Smoothies

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Blueberry-Pomegranate Smoothie350 kcal · 7.2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Strawberry & Banana Smoothie has 215 more calories than 365 Multigrain Organic Bread (2 Slices) and 5.3g more protein. Compare

Strawberry & Banana Smoothie has 48 more calories than Bacon, Egg and Cheddar Sandwich and 4.6g less protein. Compare

365 Multigrain Organic Bread (2 Slices)200 kcal · 6 g proteinBacon, Egg and Cheddar Sandwich367 kcal · 15.8 g proteinBaked Chicken Empanada551 kcal · 21.6 g proteinBlueberry-Pomegranate Smoothie350 kcal · 7.2 g proteinBreakfast Burrito*638 kcal · 29 g proteinButtermilk Dressing (1.9 fl oz)174 kcal · 2 g protein

Compare with 365 Multigrain Organic Bread (2 Slices)

Strawberry & Banana Smoothie Compared With Nearby Items

Compared with Blueberry-Pomegranate Smoothie, another Smoothies item at Start Restaurant, Strawberry & Banana Smoothie has 65 more calories than it and 4.1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Strawberry & Banana Smoothie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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