Last updated: Aug 9, 2026
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Turkey and Swiss Sandwich

Sandwiches See note above if looking for tips to save calories.Popular

Start Restaurant Turkey and Swiss Sandwich is fat-leaning, with about 43% of macro calories from fat. Each serving has 566 calories, 37.2g protein, 43.4g carbs, and 27.4g fat, making it a stronger fit for high-protein restaurant planning.

(281.6g)
Serving Size
281.6 g
Serving Weight
566
Calories
Per serving
37.2 g
Protein
43.4 g
Carbs
27.4 g
Fat

Nutrition Facts

Amount per serving

Calories566 kcal
% Daily Value*
Total Fat 27.4 g35%
Saturated Fat 5.6 g28%
Trans Fat 0.1 g—
Cholesterol 99 mg33%
Sodium 1,019 mg44%
Total Carbohydrate 43.4 g16%
Dietary Fiber 4.9 g17%
Total Sugars 5 g—
Protein 37.2 g74%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

566
kcal
Protein37.2 g (26%)
Carbs43.4 g (31%)
Fat27.4 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate142 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 37.2 g74%
Fiber 4.9 g17%
Sodium 1,019 mg44%
Sugars 5 g—
Saturated Fat 5.6 g28%
How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 37.2g protein and 566 calories.Yes
Lower carb43.4g carbs per serving.No
Low fat27.4g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium1,019mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Turkey and Swiss Sandwich has 366 more calories than 365 Multigrain Organic Bread (2 Slices) and 31.2g more protein. Compare

Turkey and Swiss Sandwich has 200 more calories than Bacon, Egg and Cheddar Sandwich and 21.4g more protein. Compare

Compare with 365 Multigrain Organic Bread (2 Slices)

Turkey and Swiss Sandwich Compared With Nearby Items

Start Restaurant Turkey and Swiss Sandwich is listed in the Sandwiches See note above if looking for tips to save calories. category with 566 calories, 37.2g protein, 43.4g carbs, and 27.4g fat per serving.

Data Source and Methodology

Nutrition values for Turkey and Swiss Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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