Nutrition comparison

Turkey and Swiss Sandwich vs 365 Multigrain Organic Bread (2 Slices)

Compare calories, protein, carbs, fat, sodium, and fiber for these Start Restaurant menu items.

Quick answer

365 Multigrain Organic Bread (2 Slices) is lowest in calories, while Turkey and Swiss Sandwich gives the most protein.

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Lowest calories
365 Multigrain Organic Bread (2 Slices)
200 kcal
Highest protein
Turkey and Swiss Sandwich
37.2 g protein
Lowest carbs
365 Multigrain Organic Bread (2 Slices)
40 g carbs
Lowest sodium
365 Multigrain Organic Bread (2 Slices)
360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Turkey and Swiss SandwichSandwiches See note above if looking for tips to save calories.566 kcal37.2 g43.4 g27.4 g4.9 g1,019 mg
365 Multigrain Organic Bread (2 Slices)Extras200 kcal6 g40 g2 g4 g360 mg

Which should you choose?

Choose 365 Multigrain Organic Bread (2 Slices) if your priority is keeping calories lower. It has 200 calories per serving.

Choose Turkey and Swiss Sandwich if you want the most protein. It has 37.2g protein per serving.

If sodium matters, 365 Multigrain Organic Bread (2 Slices) is the lighter sodium pick at 360mg.

Compare as a meal

Open these items in the Start Restaurant calculator to see combined calories and macros.

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