Nutrition comparison

Cherry Coke, 12 oz vs Barqs Root Beer, 12 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Steak Escape menu items.

Quick answer

Cherry Coke, 12 oz is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Cherry Coke, 12 oz
150 kcal
Highest protein
Cherry Coke, 12 oz
0 g protein
Lowest carbs
Cherry Coke, 12 oz
42 g carbs
Lowest sodium
Cherry Coke, 12 oz
35 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cherry Coke, 12 ozBeverages150 kcal0 g42 g0 g0 g35 mg
Barqs Root Beer, 12 ozBeverages160 kcal0 g45 g0 g0 g70 mg

Which should you choose?

Choose Cherry Coke, 12 oz if your priority is keeping calories lower. It has 150 calories per serving.

Choose Cherry Coke, 12 oz if you want the most protein. It has 0g protein per serving.

If sodium matters, Cherry Coke, 12 oz is the lighter sodium pick at 35mg.

Compare as a meal

Open these items in the Steak Escape calculator to see combined calories and macros.

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