Nutrition comparison

Crispy Buffalo Sandwich, Small vs Barqs Root Beer, 12 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Steak Escape menu items.

Quick answer

Barqs Root Beer, 12 oz is lowest in calories, while Crispy Buffalo Sandwich, Small gives the most protein.

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Lowest calories
Barqs Root Beer, 12 oz
160 kcal
Highest protein
Crispy Buffalo Sandwich, Small
35 g protein
Lowest carbs
Barqs Root Beer, 12 oz
45 g carbs
Lowest sodium
Barqs Root Beer, 12 oz
70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Crispy Buffalo Sandwich, SmallChicken Sandwiches730 kcal35 g69 g34 g3 g2,760 mg
Barqs Root Beer, 12 ozBeverages160 kcal0 g45 g0 g0 g70 mg

Which should you choose?

Choose Barqs Root Beer, 12 oz if your priority is keeping calories lower. It has 160 calories per serving.

Choose Crispy Buffalo Sandwich, Small if you want the most protein. It has 35g protein per serving.

If sodium matters, Barqs Root Beer, 12 oz is the lighter sodium pick at 70mg.

Compare as a meal

Open these items in the Steak Escape calculator to see combined calories and macros.

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