Nutrition comparison

Grand Escape Cheesesteak, Large vs Barqs Root Beer, 22 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Steak Escape menu items.

Quick answer

Barqs Root Beer, 22 oz is lowest in calories, while Grand Escape Cheesesteak, Large gives the most protein.

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Lowest calories
Barqs Root Beer, 22 oz
286 kcal
Highest protein
Grand Escape Cheesesteak, Large
60 g protein
Lowest carbs
Barqs Root Beer, 22 oz
84 g carbs
Lowest sodium
Barqs Root Beer, 22 oz
128 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grand Escape Cheesesteak, LargeCheesesteaks1,020 kcal60 g101 g42 g5 g2,460 mg
Barqs Root Beer, 22 ozBeverages286 kcal0 g84 g0 g0 g128 mg

Which should you choose?

Choose Barqs Root Beer, 22 oz if your priority is keeping calories lower. It has 286 calories per serving.

Choose Grand Escape Cheesesteak, Large if you want the most protein. It has 60g protein per serving.

If sodium matters, Barqs Root Beer, 22 oz is the lighter sodium pick at 128mg.

Compare as a meal

Open these items in the Steak Escape calculator to see combined calories and macros.

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