Nutrition comparison

Mr. Pibb, 30 oz vs Barqs Root Beer, 22 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Steak Escape menu items.

Quick answer

Barqs Root Beer, 22 oz is lowest in calories, while Mr. Pibb, 30 oz gives the most protein.

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Lowest calories
Barqs Root Beer, 22 oz
286 kcal
Highest protein
Mr. Pibb, 30 oz
0 g protein
Lowest carbs
Barqs Root Beer, 22 oz
84 g carbs
Lowest sodium
Mr. Pibb, 30 oz
105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mr. Pibb, 30 ozBeverages370 kcal0 g104 g0 g0 g105 mg
Barqs Root Beer, 22 ozBeverages286 kcal0 g84 g0 g0 g128 mg

Which should you choose?

Choose Barqs Root Beer, 22 oz if your priority is keeping calories lower. It has 286 calories per serving.

Choose Mr. Pibb, 30 oz if you want the most protein. It has 0g protein per serving.

If sodium matters, Mr. Pibb, 30 oz is the lighter sodium pick at 105mg.

Compare as a meal

Open these items in the Steak Escape calculator to see combined calories and macros.

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