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Last updated: Aug 9, 2026

Steak Escape

Chicken Bacon Club Salad

SaladsPopular

Steak Escape Chicken Bacon Club Salad is fat-leaning, with about 72% of macro calories from fat. Each serving has 600 calories, 37g protein, 6g carbs, and 48g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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600

Calories

Per serving

37 g

Protein

6 g

Carbs

48 g

Fat

Nutrition Facts

Amount per serving

Calories600 kcal

% Daily Value*

Total Fat 48 g62%

Saturated Fat 18 g90%

Trans Fat 6 g—

Cholesterol 140 mg47%

Sodium 1,120 mg49%

Total Carbohydrate 6 g2%

Dietary Fiber 2 g7%

Total Sugars 2 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600

kcal

Protein37 g (25%)

Carbs6 g (4%)

Fat48 g (72%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 2 g7%

Sodium 1,120 mg49%

Sugars 2 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 37g protein and 600 calories.Yes

Lower carb6g carbs per serving.Yes

Low fat48g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,120mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Salads

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Black & Bleu Salad360 kcal · 23 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Bacon Club Salad has 440 more calories than Barqs Root Beer, 12 oz and 37g more protein. Compare

Chicken Bacon Club Salad has 314 more calories than Barqs Root Beer, 22 oz and 37g more protein. Compare

Barqs Root Beer, 12 oz160 kcal · 0 g proteinBarqs Root Beer, 22 oz286 kcal · 0 g proteinBarqs Root Beer, 30 oz390 kcal · 0 g proteinBlack & Bleu Potatoes660 kcal · 30 g proteinBlack & Bleu Salad360 kcal · 23 g proteinBlack & Bleu Sub, Large970 kcal · 38 g protein

Compare with Barqs Root Beer, 12 oz

Chicken Bacon Club Salad Compared With Nearby Items

Compared with Black & Bleu Salad, another Salads item at Steak Escape, Chicken Bacon Club Salad has 240 more calories than it and 14g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Bacon Club Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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