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Last updated: Aug 9, 2026
Steak Escape

Cubano Sub, Large

Awe-SubsPopular

Steak Escape Cubano Sub, Large is fat-leaning, with about 46% of macro calories from fat. Each serving has 1,280 calories, 73g protein, 100g carbs, and 65g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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1,280
Calories
Per serving
73 g
Protein
100 g
Carbs
65 g
Fat

Nutrition Facts

Amount per serving

Calories1,280 kcal
% Daily Value*
Total Fat 65 g83%
Saturated Fat 19 g95%
Trans Fat 0 g—
Cholesterol 145 mg48%
Sodium 3,150 mg137%
Total Carbohydrate 100 g36%
Dietary Fiber 6 g21%
Total Sugars 4 g—
Protein 73 g146%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,280
kcal
Protein73 g (23%)
Carbs100 g (31%)
Fat65 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate320 min walk

About 128 minutes of running for these calories.

Key Nutrients

Protein 73 g146%
Fiber 6 g21%
Sodium 3,150 mg137%
Sugars 4 g—
Saturated Fat 19 g95%
How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 73g protein and 1,280 calories.Yes
Lower carb100g carbs per serving.No
Low fat65g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium3,150mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Awe-Subs

View all
Black & Bleu Sub, Large970 kcal · 38 g proteinBlack & Bleu Sub, Regular740 kcal · 36 g proteinBlack & Bleu Sub, Small550 kcal · 26 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cubano Sub, Large has 1120 more calories than Barqs Root Beer, 12 oz and 73g more protein. Compare

Cubano Sub, Large has 994 more calories than Barqs Root Beer, 22 oz and 73g more protein. Compare

Compare with Barqs Root Beer, 12 oz

Cubano Sub, Large Compared With Nearby Items

Compared with Black & Bleu Sub, Large, another Awe-Subs item at Steak Escape, Cubano Sub, Large has 310 more calories than it and 35g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cubano Sub, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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