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Last updated: Aug 9, 2026

Steak Escape

Delirious Dagwood Salad

SaladsPopular

Steak Escape Delirious Dagwood Salad is fat-leaning, with about 74% of macro calories from fat. Each serving has 800 calories, 45g protein, 6g carbs, and 66g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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800

Calories

Per serving

45 g

Protein

6 g

Carbs

66 g

Fat

Nutrition Facts

Amount per serving

Calories800 kcal

% Daily Value*

Total Fat 66 g85%

Saturated Fat 25 g125%

Trans Fat 0 g—

Cholesterol 170 mg57%

Sodium 2,310 mg100%

Total Carbohydrate 6 g2%

Dietary Fiber 2 g7%

Total Sugars 3 g—

Protein 45 g90%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

800

kcal

Protein45 g (23%)

Carbs6 g (3%)

Fat66 g (74%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate200 min walk

About 80 minutes of running for these calories.

Key Nutrients

Protein 45 g90%

Fiber 2 g7%

Sodium 2,310 mg100%

Sugars 3 g—

Saturated Fat 25 g125%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 45g protein and 800 calories.Yes

Lower carb6g carbs per serving.Yes

Low fat66g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium2,310mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Black & Bleu Salad360 kcal · 23 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Delirious Dagwood Salad has 640 more calories than Barqs Root Beer, 12 oz and 45g more protein. Compare

Delirious Dagwood Salad has 514 more calories than Barqs Root Beer, 22 oz and 45g more protein. Compare

Barqs Root Beer, 12 oz160 kcal · 0 g proteinBarqs Root Beer, 22 oz286 kcal · 0 g proteinBarqs Root Beer, 30 oz390 kcal · 0 g proteinBlack & Bleu Potatoes660 kcal · 30 g proteinBlack & Bleu Salad360 kcal · 23 g proteinBlack & Bleu Sub, Large970 kcal · 38 g protein

Compare with Barqs Root Beer, 12 oz

Delirious Dagwood Salad Compared With Nearby Items

Compared with Black & Bleu Salad, another Salads item at Steak Escape, Delirious Dagwood Salad has 440 more calories than it and 22g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Delirious Dagwood Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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