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Last updated: Aug 9, 2026
Steak Escape

Loaded Cheese, Ranch & Bacon Fries

FriesPopular

Steak Escape Loaded Cheese, Ranch & Bacon Fries is fat-leaning, with about 70% of macro calories from fat. Each serving has 1,220 calories, 10g protein, 82g carbs, and 94g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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1,220
Calories
Per serving
10 g
Protein
82 g
Carbs
94 g
Fat

Nutrition Facts

Amount per serving

Calories1,220 kcal
% Daily Value*
Total Fat 94 g121%
Saturated Fat 21 g105%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 1,730 mg75%
Total Carbohydrate 82 g30%
Dietary Fiber 10 g36%
Total Sugars 5 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,220
kcal
Protein10 g (3%)
Carbs82 g (27%)
Fat94 g (70%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate305 min walk

About 122 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 10 g36%
Sodium 1,730 mg75%
Sugars 5 g—
Saturated Fat 21 g105%
How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 10g protein and 1,220 calories.No
Lower carb82g carbs per serving.No
Low fat94g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium1,730mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Loaded Cheese, Ranch & Bacon Fries has 1060 more calories than Barqs Root Beer, 12 oz and 10g more protein. Compare

Loaded Cheese, Ranch & Bacon Fries has 934 more calories than Barqs Root Beer, 22 oz and 10g more protein. Compare

Compare with Barqs Root Beer, 12 oz

Loaded Cheese, Ranch & Bacon Fries Compared With Nearby Items

Steak Escape Loaded Cheese, Ranch & Bacon Fries is listed in the Fries category with 1,220 calories, 10g protein, 82g carbs, and 94g fat per serving.

Data Source and Methodology

Nutrition values for Loaded Cheese, Ranch & Bacon Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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