NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Peppermint Chocolate Chip, Small / Kids vs American Cheese
Compare calories, protein, carbs, fat, sodium, and fiber for these Steak N' Shake menu items.
Quick answer
American Cheese is lowest in calories, while Peppermint Chocolate Chip, Small / Kids gives the most protein.
Add all to calculatorLowest calories
American Cheese
70 kcal
Highest protein
Peppermint Chocolate Chip, Small / Kids
17 g protein
Lowest carbs
American Cheese
0 g carbs
Lowest sodium
Peppermint Chocolate Chip, Small / Kids
200 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Peppermint Chocolate Chip, Small / KidsMilkshakes | 500 kcal | 17 g | 86 g | 14 g | 0 g | 200 mg |
| American CheeseAdd-Ons | 70 kcal | 4 g | 0 g | 6 g | 0 g | 340 mg |
Which should you choose?
Choose American Cheese if your priority is keeping calories lower. It has 70 calories per serving.
Choose Peppermint Chocolate Chip, Small / Kids if you want the most protein. It has 17g protein per serving.
If sodium matters, Peppermint Chocolate Chip, Small / Kids is the lighter sodium pick at 200mg.
Compare as a meal
Open these items in the Steak N' Shake calculator to see combined calories and macros.
Open calculator