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Last updated: Aug 9, 2026

Steak N' Shake

Peppermint Chocolate Chip, Small / Kids

MilkshakesPopular

Steak N' Shake Peppermint Chocolate Chip, Small / Kids is carb-leaning, with about 64% of macro calories from carb. Each serving has 500 calories, 17g protein, 86g carbs, and 14g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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500

Calories

Per serving

17 g

Protein

86 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories500 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 200 mg9%

Total Carbohydrate 86 g31%

Dietary Fiber 0 g0%

Total Sugars 77 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500

kcal

Protein17 g (13%)

Carbs86 g (64%)

Fat14 g (23%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

13% of macro calories come from protein.

Satiety index8.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 0 g0%

Sodium 200 mg9%

Sugars 77 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 17g protein and 500 calories.No

Lower carb86g carbs per serving.No

Low fat14g total fat per serving.No

High sugar77g total sugars per serving.Yes

High sodium200mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Peppermint Chocolate Chip, Small / Kids has 430 more calories than American Cheese and 13g more protein. Compare

Peppermint Chocolate Chip, Small / Kids has 410 more calories than Applesauce and 17g more protein. Compare

American Cheese70 kcal · 4 g proteinApplesauce90 kcal · 0 g proteinBacon60 kcal · 4 g proteinBacon N Cheese Double600 kcal · 34 g proteinBacon N Cheese Single460 kcal · 25 g proteinBanana, Regular700 kcal · 40 g protein

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Peppermint Chocolate Chip, Small / Kids Compared With Nearby Items

Compared with Birthday Cake Shake, Small / Kids, another Milkshakes item at Steak N' Shake, Peppermint Chocolate Chip, Small / Kids has the same calories as it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Peppermint Chocolate Chip, Small / Kids are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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