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Nutrition comparison
Single without Cheese vs American Cheese
Compare calories, protein, carbs, fat, sodium, and fiber for these Steak N' Shake menu items.
Quick answer
American Cheese is lowest in calories, while Single without Cheese gives the most protein.
Add all to calculatorLowest calories
American Cheese
70 kcal
Highest protein
Single without Cheese
15 g protein
Lowest carbs
American Cheese
0 g carbs
Lowest sodium
American Cheese
340 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Single without CheeseSteakburgers | 320 kcal | 15 g | 32 g | 130 g | 3 g | 820 mg |
| American CheeseAdd-Ons | 70 kcal | 4 g | 0 g | 6 g | 0 g | 340 mg |
Which should you choose?
Choose American Cheese if your priority is keeping calories lower. It has 70 calories per serving.
Choose Single without Cheese if you want the most protein. It has 15g protein per serving.
If sodium matters, American Cheese is the lighter sodium pick at 340mg.
Compare as a meal
Open these items in the Steak N' Shake calculator to see combined calories and macros.
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