Last updated: Aug 9, 2026
Steak N' Shake

Single without Cheese

SteakburgersPopular

Steak N' Shake Single without Cheese is fat-leaning, with about 86% of macro calories from fat. Each serving has 320 calories, 15g protein, 32g carbs, and 130g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
320
Calories
Per serving
15 g
Protein
32 g
Carbs
130 g
Fat

Nutrition Facts

Amount per serving

Calories320 kcal
% Daily Value*
Total Fat 130 g167%
Saturated Fat 5 g25%
Trans Fat 1 g—
Cholesterol 35 mg12%
Sodium 820 mg36%
Total Carbohydrate 32 g12%
Dietary Fiber 3 g11%
Total Sugars 6 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320
kcal
Protein15 g (4%)
Carbs32 g (9%)
Fat130 g (86%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

4% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 3 g11%
Sodium 820 mg36%
Sugars 6 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 15g protein and 320 calories.No
Lower carb32g carbs per serving.No
Low fat130g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium820mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Single without Cheese has 250 more calories than American Cheese and 11g more protein. Compare

Single without Cheese has 230 more calories than Applesauce and 15g more protein. Compare

Compare with American Cheese

Single without Cheese Compared With Nearby Items

Compared with Bacon N Cheese Single, another Steakburgers item at Steak N' Shake, Single without Cheese has 140 fewer calories than it and 10g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Single without Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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