NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Steak N' Shake

Chili Cheese Fries, Medium

French FriesPopular

Steak N' Shake Chili Cheese Fries, Medium is fat-leaning, with about 46% of macro calories from fat. Each serving has 760 calories, 18g protein, 83g carbs, and 39g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
Add to Meal Ask AI about this item
760
Calories
Per serving
18 g
Protein
83 g
Carbs
39 g
Fat

Nutrition Facts

Amount per serving

Calories760 kcal
% Daily Value*
Total Fat 39 g50%
Saturated Fat 10 g50%
Trans Fat 0.5 g—
Cholesterol 30 mg10%
Sodium 2,280 mg99%
Total Carbohydrate 83 g30%
Dietary Fiber 9 g32%
Total Sugars 3 g—
Protein 18 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

760
kcal
Protein18 g (10%)
Carbs83 g (44%)
Fat39 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate190 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 18 g36%
Fiber 9 g32%
Sodium 2,280 mg99%
Sugars 3 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 18g protein and 760 calories.No
Lower carb83g carbs per serving.No
Low fat39g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium2,280mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chili Cheese Fries, Medium has 690 more calories than American Cheese and 14g more protein. Compare

Chili Cheese Fries, Medium has 670 more calories than Applesauce and 18g more protein. Compare

Compare with American Cheese

Chili Cheese Fries, Medium Compared With Nearby Items

Steak N' Shake Chili Cheese Fries, Medium is listed in the French Fries category with 760 calories, 18g protein, 83g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Chili Cheese Fries, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI