Last updated: Aug 9, 2026
Steak N' Shake

Kit Kat, Regular

MilkshakesPopular

Steak N' Shake Kit Kat, Regular is carb-leaning, with about 58% of macro calories from carb. Each serving has 710 calories, 38g protein, 116g carbs, and 21g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
710
Calories
Per serving
38 g
Protein
116 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories710 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 75 mg25%
Sodium 260 mg11%
Total Carbohydrate 116 g42%
Dietary Fiber 0 g0%
Total Sugars 102 g—
Protein 38 g76%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

710
kcal
Protein38 g (19%)
Carbs116 g (58%)
Fat21 g (23%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate178 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 38 g76%
Fiber 0 g0%
Sodium 260 mg11%
Sugars 102 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 38g protein and 710 calories.Yes
Lower carb116g carbs per serving.No
Low fat21g total fat per serving.No
High sugar102g total sugars per serving.Yes
High sodium260mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Kit Kat, Regular has 640 more calories than American Cheese and 34g more protein. Compare

Kit Kat, Regular has 620 more calories than Applesauce and 38g more protein. Compare

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Kit Kat, Regular Compared With Nearby Items

Compared with Banana, Regular, another Milkshakes item at Steak N' Shake, Kit Kat, Regular has 10 more calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Kit Kat, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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