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Last updated: Aug 9, 2026

Steak N' Shake

Steakburger 7x7

SteakburgersPopular

Steak N' Shake Steakburger 7x7 is fat-leaning, with about 70% of macro calories from fat. Each serving has 1,660 calories, 95g protein, 29g carbs, and 128g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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1,660

Calories

Per serving

95 g

Protein

29 g

Carbs

128 g

Fat

Nutrition Facts

Amount per serving

Calories1,660 kcal

% Daily Value*

Total Fat 128 g164%

Saturated Fat 62 g310%

Trans Fat 6 g—

Cholesterol 355 mg118%

Sodium 3,800 mg165%

Total Carbohydrate 29 g11%

Dietary Fiber 1 g4%

Total Sugars 4 g—

Protein 95 g190%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,660

kcal

Protein95 g (23%)

Carbs29 g (7%)

Fat128 g (70%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate415 min walk

About 166 minutes of running for these calories.

Key Nutrients

Protein 95 g190%

Fiber 1 g4%

Sodium 3,800 mg165%

Sugars 4 g—

Saturated Fat 62 g310%

How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 95g protein and 1,660 calories.Yes

Lower carb29g carbs per serving.No

Low fat128g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium3,800mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Steakburgers

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Bacon N Cheese Double600 kcal · 34 g protein Bacon N Cheese Single460 kcal · 25 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Steakburger 7x7 has 1590 more calories than American Cheese and 91g more protein. Compare

Steakburger 7x7 has 1570 more calories than Applesauce and 95g more protein. Compare

American Cheese70 kcal · 4 g proteinApplesauce90 kcal · 0 g proteinBacon60 kcal · 4 g proteinBacon N Cheese Double600 kcal · 34 g proteinBacon N Cheese Single460 kcal · 25 g proteinBanana, Regular700 kcal · 40 g protein

Compare with American Cheese

Steakburger 7x7 Compared With Nearby Items

Compared with Bacon N Cheese Double, another Steakburgers item at Steak N' Shake, Steakburger 7x7 has 1060 more calories than it and 61g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Steakburger 7x7 are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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