Nutrition comparison

11oz. N.Y. Strip vs 10 oz. Chopped Steak, Entree

Compare calories, protein, carbs, fat, sodium, and fiber for these Steak-Out menu items.

Quick answer

11oz. N.Y. Strip is lowest in calories, while 10 oz. Chopped Steak, Entree gives the most protein.

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Lowest calories
11oz. N.Y. Strip
800 kcal
Highest protein
10 oz. Chopped Steak, Entree
67 g protein
Lowest carbs
11oz. N.Y. Strip
0 g carbs
Lowest sodium
11oz. N.Y. Strip
160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
11oz. N.Y. StripProteins800 kcal58 g0 g61 g0 g160 mg
10 oz. Chopped Steak, EntreeEntrees1,166 kcal67 g85 g61 g5 g1,011 mg

Which should you choose?

Choose 11oz. N.Y. Strip if your priority is keeping calories lower. It has 800 calories per serving.

Choose 10 oz. Chopped Steak, Entree if you want the most protein. It has 67g protein per serving.

If sodium matters, 11oz. N.Y. Strip is the lighter sodium pick at 160mg.

Compare as a meal

Open these items in the Steak-Out calculator to see combined calories and macros.

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