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Nutrition comparison
11oz. N.Y. Strip vs 10 oz. Chopped Steak, Entree
Compare calories, protein, carbs, fat, sodium, and fiber for these Steak-Out menu items.
Quick answer
11oz. N.Y. Strip is lowest in calories, while 10 oz. Chopped Steak, Entree gives the most protein.
Add all to calculatorLowest calories
11oz. N.Y. Strip
800 kcal
Highest protein
10 oz. Chopped Steak, Entree
67 g protein
Lowest carbs
11oz. N.Y. Strip
0 g carbs
Lowest sodium
11oz. N.Y. Strip
160 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 11oz. N.Y. StripProteins | 800 kcal | 58 g | 0 g | 61 g | 0 g | 160 mg |
| 10 oz. Chopped Steak, EntreeEntrees | 1,166 kcal | 67 g | 85 g | 61 g | 5 g | 1,011 mg |
Which should you choose?
Choose 11oz. N.Y. Strip if your priority is keeping calories lower. It has 800 calories per serving.
Choose 10 oz. Chopped Steak, Entree if you want the most protein. It has 67g protein per serving.
If sodium matters, 11oz. N.Y. Strip is the lighter sodium pick at 160mg.
Compare as a meal
Open these items in the Steak-Out calculator to see combined calories and macros.
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