12pc. Grilled Shrimp, Entree vs 10 oz. Chopped Steak, Entree

Compare calories, protein, carbs, fat, sodium, and fiber for these Steak-Out menu items.

Quick answer

12pc. Grilled Shrimp, Entree is lowest in calories, while 10 oz. Chopped Steak, Entree gives the most protein.

Lowest calories

12pc. Grilled Shrimp, Entree

731 kcal

Highest protein

10 oz. Chopped Steak, Entree

67 g protein

Lowest carbs

12pc. Grilled Shrimp, Entree

84.2 g carbs

Lowest sodium

10 oz. Chopped Steak, Entree

1,011 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
12pc. Grilled Shrimp, EntreeEntrees	731 kcal	50.7 g	84.2 g	21.2 g	8.7 g	3,702 mg
10 oz. Chopped Steak, EntreeEntrees	1,166 kcal	67 g	85 g	61 g	5 g	1,011 mg

Choose 12pc. Grilled Shrimp, Entree if your priority is keeping calories lower. It has 731 calories per serving.

Choose 10 oz. Chopped Steak, Entree if you want the most protein. It has 67g protein per serving.

If sodium matters, 10 oz. Chopped Steak, Entree is the lighter sodium pick at 1,011mg.

Open these items in the Steak-Out calculator to see combined calories and macros.