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Nutrition comparison
5oz. Sirloin Tips vs 10 oz. Chopped Steak, Entree
Compare calories, protein, carbs, fat, sodium, and fiber for these Steak-Out menu items.
Quick answer
5oz. Sirloin Tips is lowest in calories, while 10 oz. Chopped Steak, Entree gives the most protein.
Add all to calculatorLowest calories
5oz. Sirloin Tips
300 kcal
Highest protein
10 oz. Chopped Steak, Entree
67 g protein
Lowest carbs
5oz. Sirloin Tips
0 g carbs
Lowest sodium
5oz. Sirloin Tips
90 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 5oz. Sirloin TipsProteins | 300 kcal | 41 g | 0 g | 14 g | 0 g | 90 mg |
| 10 oz. Chopped Steak, EntreeEntrees | 1,166 kcal | 67 g | 85 g | 61 g | 5 g | 1,011 mg |
Which should you choose?
Choose 5oz. Sirloin Tips if your priority is keeping calories lower. It has 300 calories per serving.
Choose 10 oz. Chopped Steak, Entree if you want the most protein. It has 67g protein per serving.
If sodium matters, 5oz. Sirloin Tips is the lighter sodium pick at 90mg.
Compare as a meal
Open these items in the Steak-Out calculator to see combined calories and macros.
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