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Nutrition comparison
6.5oz. Sirloin Tips, Entree vs 10 oz. Chopped Steak, Entree
Compare calories, protein, carbs, fat, sodium, and fiber for these Steak-Out menu items.
Quick answer
6.5oz. Sirloin Tips, Entree is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
6.5oz. Sirloin Tips, Entree
907 kcal
Highest protein
6.5oz. Sirloin Tips, Entree
68 g protein
Lowest carbs
6.5oz. Sirloin Tips, Entree
85 g carbs
Lowest sodium
6.5oz. Sirloin Tips, Entree
973 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 6.5oz. Sirloin Tips, EntreeEntrees | 907 kcal | 68 g | 85 g | 32 g | 5 g | 973 mg |
| 10 oz. Chopped Steak, EntreeEntrees | 1,166 kcal | 67 g | 85 g | 61 g | 5 g | 1,011 mg |
Which should you choose?
Choose 6.5oz. Sirloin Tips, Entree if your priority is keeping calories lower. It has 907 calories per serving.
Choose 6.5oz. Sirloin Tips, Entree if you want the most protein. It has 68g protein per serving.
If sodium matters, 6.5oz. Sirloin Tips, Entree is the lighter sodium pick at 973mg.
Compare as a meal
Open these items in the Steak-Out calculator to see combined calories and macros.
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