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Nutrition comparison
6.5oz. Sirloin Tips, Entree vs 1000 Island Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Steak-Out menu items.
Quick answer
1000 Island Dressing is lowest in calories, while 6.5oz. Sirloin Tips, Entree gives the most protein.
Add all to calculatorLowest calories
1000 Island Dressing
180 kcal
Highest protein
6.5oz. Sirloin Tips, Entree
68 g protein
Lowest carbs
1000 Island Dressing
12 g carbs
Lowest sodium
1000 Island Dressing
225 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 6.5oz. Sirloin Tips, EntreeEntrees | 907 kcal | 68 g | 85 g | 32 g | 5 g | 973 mg |
| 1000 Island DressingSalad Dressings | 180 kcal | 0 g | 12 g | 15 g | 0 g | 225 mg |
Which should you choose?
Choose 1000 Island Dressing if your priority is keeping calories lower. It has 180 calories per serving.
Choose 6.5oz. Sirloin Tips, Entree if you want the most protein. It has 68g protein per serving.
If sodium matters, 1000 Island Dressing is the lighter sodium pick at 225mg.
Compare as a meal
Open these items in the Steak-Out calculator to see combined calories and macros.
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