Nutrition comparison

6oz. Ribeye, Entree vs 10 oz. Chopped Steak, Entree

Compare calories, protein, carbs, fat, sodium, and fiber for these Steak-Out menu items.

Quick answer

6oz. Ribeye, Entree is lowest in calories, while 10 oz. Chopped Steak, Entree gives the most protein.

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Lowest calories
6oz. Ribeye, Entree
1,096 kcal
Highest protein
10 oz. Chopped Steak, Entree
67 g protein
Lowest carbs
6oz. Ribeye, Entree
85 g carbs
Lowest sodium
6oz. Ribeye, Entree
941 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
6oz. Ribeye, EntreeEntrees1,096 kcal41 g85 g64 g5 g941 mg
10 oz. Chopped Steak, EntreeEntrees1,166 kcal67 g85 g61 g5 g1,011 mg

Which should you choose?

Choose 6oz. Ribeye, Entree if your priority is keeping calories lower. It has 1,096 calories per serving.

Choose 10 oz. Chopped Steak, Entree if you want the most protein. It has 67g protein per serving.

If sodium matters, 6oz. Ribeye, Entree is the lighter sodium pick at 941mg.

Compare as a meal

Open these items in the Steak-Out calculator to see combined calories and macros.

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