8oz. N.Y. Strip vs 10 oz. Chopped Steak, Entree

Compare calories, protein, carbs, fat, sodium, and fiber for these Steak-Out menu items.

Quick answer

8oz. N.Y. Strip is lowest in calories, while 10 oz. Chopped Steak, Entree gives the most protein.

Lowest calories

8oz. N.Y. Strip

580 kcal

Highest protein

10 oz. Chopped Steak, Entree

67 g protein

Lowest carbs

8oz. N.Y. Strip

0 g carbs

Lowest sodium

8oz. N.Y. Strip

120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
8oz. N.Y. StripProteins	580 kcal	42 g	0 g	45 g	0 g	120 mg
10 oz. Chopped Steak, EntreeEntrees	1,166 kcal	67 g	85 g	61 g	5 g	1,011 mg

Choose 8oz. N.Y. Strip if your priority is keeping calories lower. It has 580 calories per serving.

Choose 10 oz. Chopped Steak, Entree if you want the most protein. It has 67g protein per serving.

If sodium matters, 8oz. N.Y. Strip is the lighter sodium pick at 120mg.

Open these items in the Steak-Out calculator to see combined calories and macros.