8oz. N.Y. Strip vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Steak-Out menu items.

Quick answer

1000 Island Dressing is lowest in calories, while 8oz. N.Y. Strip gives the most protein.

Lowest calories

1000 Island Dressing

180 kcal

Highest protein

8oz. N.Y. Strip

42 g protein

Lowest carbs

8oz. N.Y. Strip

0 g carbs

Lowest sodium

8oz. N.Y. Strip

120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
8oz. N.Y. StripProteins	580 kcal	42 g	0 g	45 g	0 g	120 mg
1000 Island DressingSalad Dressings	180 kcal	0 g	12 g	15 g	0 g	225 mg

Choose 1000 Island Dressing if your priority is keeping calories lower. It has 180 calories per serving.

Choose 8oz. N.Y. Strip if you want the most protein. It has 42g protein per serving.

If sodium matters, 8oz. N.Y. Strip is the lighter sodium pick at 120mg.

Open these items in the Steak-Out calculator to see combined calories and macros.