American Cheese Slice vs 10 oz. Chopped Steak, Entree

Compare calories, protein, carbs, fat, sodium, and fiber for these Steak-Out menu items.

Quick answer

American Cheese Slice is lowest in calories, while 10 oz. Chopped Steak, Entree gives the most protein.

Lowest calories

American Cheese Slice

60 kcal

Highest protein

10 oz. Chopped Steak, Entree

67 g protein

Lowest carbs

American Cheese Slice

2 g carbs

Lowest sodium

American Cheese Slice

300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
American Cheese SliceExtras	60 kcal	4 g	2 g	4 g	0 g	300 mg
10 oz. Chopped Steak, EntreeEntrees	1,166 kcal	67 g	85 g	61 g	5 g	1,011 mg

Choose American Cheese Slice if your priority is keeping calories lower. It has 60 calories per serving.

Choose 10 oz. Chopped Steak, Entree if you want the most protein. It has 67g protein per serving.

If sodium matters, American Cheese Slice is the lighter sodium pick at 300mg.

Open these items in the Steak-Out calculator to see combined calories and macros.