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Nutrition comparison
Baked Potato 70ct. vs 1000 Island Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Steak-Out menu items.
Quick answer
1000 Island Dressing is lowest in calories, while Baked Potato 70ct. gives the most protein.
Add all to calculatorLowest calories
1000 Island Dressing
180 kcal
Highest protein
Baked Potato 70ct.
6 g protein
Lowest carbs
1000 Island Dressing
12 g carbs
Lowest sodium
Baked Potato 70ct.
10 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Baked Potato 70ct.Side Items | 240 kcal | 6 g | 54 g | 0 g | 4 g | 10 mg |
| 1000 Island DressingSalad Dressings | 180 kcal | 0 g | 12 g | 15 g | 0 g | 225 mg |
Which should you choose?
Choose 1000 Island Dressing if your priority is keeping calories lower. It has 180 calories per serving.
Choose Baked Potato 70ct. if you want the most protein. It has 6g protein per serving.
If sodium matters, Baked Potato 70ct. is the lighter sodium pick at 10mg.
Compare as a meal
Open these items in the Steak-Out calculator to see combined calories and macros.
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