Cheddar Cheese vs 10 oz. Chopped Steak, Entree

Compare calories, protein, carbs, fat, sodium, and fiber for these Steak-Out menu items.

Quick answer

Cheddar Cheese is lowest in calories, while 10 oz. Chopped Steak, Entree gives the most protein.

Lowest calories

Cheddar Cheese

165 kcal

Highest protein

10 oz. Chopped Steak, Entree

67 g protein

Lowest carbs

Cheddar Cheese

2 g carbs

Lowest sodium

Cheddar Cheese

270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cheddar CheeseExtras	165 kcal	11 g	2 g	14 g	0 g	270 mg
10 oz. Chopped Steak, EntreeEntrees	1,166 kcal	67 g	85 g	61 g	5 g	1,011 mg

Choose Cheddar Cheese if your priority is keeping calories lower. It has 165 calories per serving.

Choose 10 oz. Chopped Steak, Entree if you want the most protein. It has 67g protein per serving.

If sodium matters, Cheddar Cheese is the lighter sodium pick at 270mg.

Open these items in the Steak-Out calculator to see combined calories and macros.