Nutrition comparison

Cheeseburger vs 10 oz. Chopped Steak, Entree

Compare calories, protein, carbs, fat, sodium, and fiber for these Steak-Out menu items.

Quick answer

Cheeseburger is lowest in calories, while 10 oz. Chopped Steak, Entree gives the most protein.

Add all to calculator
Lowest calories
Cheeseburger
895 kcal
Highest protein
10 oz. Chopped Steak, Entree
67 g protein
Lowest carbs
Cheeseburger
46 g carbs
Lowest sodium
10 oz. Chopped Steak, Entree
1,011 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
CheeseburgerSandwiches895 kcal49 g46 g54 g2 g1,060 mg
10 oz. Chopped Steak, EntreeEntrees1,166 kcal67 g85 g61 g5 g1,011 mg

Which should you choose?

Choose Cheeseburger if your priority is keeping calories lower. It has 895 calories per serving.

Choose 10 oz. Chopped Steak, Entree if you want the most protein. It has 67g protein per serving.

If sodium matters, 10 oz. Chopped Steak, Entree is the lighter sodium pick at 1,011mg.

Compare as a meal

Open these items in the Steak-Out calculator to see combined calories and macros.

Open calculator