Nutrition comparison

Cheesecake vs 10 oz. Chopped Steak, Entree

Compare calories, protein, carbs, fat, sodium, and fiber for these Steak-Out menu items.

Quick answer

Cheesecake is lowest in calories, while 10 oz. Chopped Steak, Entree gives the most protein.

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Lowest calories
Cheesecake
771 kcal
Highest protein
10 oz. Chopped Steak, Entree
67 g protein
Lowest carbs
Cheesecake
73 g carbs
Lowest sodium
Cheesecake
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
CheesecakeDesserts771 kcal14 g73 g49 g0 g0 mg
10 oz. Chopped Steak, EntreeEntrees1,166 kcal67 g85 g61 g5 g1,011 mg

Which should you choose?

Choose Cheesecake if your priority is keeping calories lower. It has 771 calories per serving.

Choose 10 oz. Chopped Steak, Entree if you want the most protein. It has 67g protein per serving.

If sodium matters, Cheesecake is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Steak-Out calculator to see combined calories and macros.

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