Nutrition comparison

Cherry Topping vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Steak-Out menu items.

Quick answer

Cherry Topping is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Cherry Topping
85 kcal
Highest protein
Cherry Topping
0 g protein
Lowest carbs
Cherry Topping
7 g carbs
Lowest sodium
Cherry Topping
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cherry ToppingDesserts85 kcal0 g7 g0 g0 g0 mg
1000 Island DressingSalad Dressings180 kcal0 g12 g15 g0 g225 mg

Which should you choose?

Choose Cherry Topping if your priority is keeping calories lower. It has 85 calories per serving.

Choose Cherry Topping if you want the most protein. It has 0g protein per serving.

If sodium matters, Cherry Topping is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Steak-Out calculator to see combined calories and macros.

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