NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Chocolate Chip Cookies vs 10 oz. Chopped Steak, Entree
Compare calories, protein, carbs, fat, sodium, and fiber for these Steak-Out menu items.
Quick answer
Chocolate Chip Cookies is lowest in calories, while 10 oz. Chopped Steak, Entree gives the most protein.
Add all to calculatorLowest calories
Chocolate Chip Cookies
210 kcal
Highest protein
10 oz. Chopped Steak, Entree
67 g protein
Lowest carbs
Chocolate Chip Cookies
25 g carbs
Lowest sodium
Chocolate Chip Cookies
190 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chocolate Chip CookiesDesserts | 210 kcal | 2 g | 25 g | 12 g | 2 g | 190 mg |
| 10 oz. Chopped Steak, EntreeEntrees | 1,166 kcal | 67 g | 85 g | 61 g | 5 g | 1,011 mg |
Which should you choose?
Choose Chocolate Chip Cookies if your priority is keeping calories lower. It has 210 calories per serving.
Choose 10 oz. Chopped Steak, Entree if you want the most protein. It has 67g protein per serving.
If sodium matters, Chocolate Chip Cookies is the lighter sodium pick at 190mg.
Compare as a meal
Open these items in the Steak-Out calculator to see combined calories and macros.
Open calculator