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Nutrition comparison
Coca-Cola 12oz. vs 10 oz. Chopped Steak, Entree
Compare calories, protein, carbs, fat, sodium, and fiber for these Steak-Out menu items.
Quick answer
Coca-Cola 12oz. is lowest in calories, while 10 oz. Chopped Steak, Entree gives the most protein.
Add all to calculatorLowest calories
Coca-Cola 12oz.
140 kcal
Highest protein
10 oz. Chopped Steak, Entree
67 g protein
Lowest carbs
Coca-Cola 12oz.
39 g carbs
Lowest sodium
Coca-Cola 12oz.
50 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Coca-Cola 12oz.Drinks | 140 kcal | 0 g | 39 g | 0 g | 0 g | 50 mg |
| 10 oz. Chopped Steak, EntreeEntrees | 1,166 kcal | 67 g | 85 g | 61 g | 5 g | 1,011 mg |
Which should you choose?
Choose Coca-Cola 12oz. if your priority is keeping calories lower. It has 140 calories per serving.
Choose 10 oz. Chopped Steak, Entree if you want the most protein. It has 67g protein per serving.
If sodium matters, Coca-Cola 12oz. is the lighter sodium pick at 50mg.
Compare as a meal
Open these items in the Steak-Out calculator to see combined calories and macros.
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