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Nutrition comparison
Coca-Cola 32oz. vs 10 oz. Chopped Steak, Entree
Compare calories, protein, carbs, fat, sodium, and fiber for these Steak-Out menu items.
Quick answer
Coca-Cola 32oz. is lowest in calories, while 10 oz. Chopped Steak, Entree gives the most protein.
Add all to calculatorLowest calories
Coca-Cola 32oz.
422 kcal
Highest protein
10 oz. Chopped Steak, Entree
67 g protein
Lowest carbs
10 oz. Chopped Steak, Entree
85 g carbs
Lowest sodium
Coca-Cola 32oz.
134.4 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Coca-Cola 32oz.Drinks | 422 kcal | 0 g | 104 g | 0 g | 0 g | 134 mg |
| 10 oz. Chopped Steak, EntreeEntrees | 1,166 kcal | 67 g | 85 g | 61 g | 5 g | 1,011 mg |
Which should you choose?
Choose Coca-Cola 32oz. if your priority is keeping calories lower. It has 422 calories per serving.
Choose 10 oz. Chopped Steak, Entree if you want the most protein. It has 67g protein per serving.
If sodium matters, Coca-Cola 32oz. is the lighter sodium pick at 134mg.
Compare as a meal
Open these items in the Steak-Out calculator to see combined calories and macros.
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