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Nutrition comparison
Coca-Cola 32oz. vs 1000 Island Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Steak-Out menu items.
Quick answer
1000 Island Dressing is lowest in calories, while Coca-Cola 32oz. gives the most protein.
Add all to calculatorLowest calories
1000 Island Dressing
180 kcal
Highest protein
Coca-Cola 32oz.
0 g protein
Lowest carbs
1000 Island Dressing
12 g carbs
Lowest sodium
Coca-Cola 32oz.
134.4 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Coca-Cola 32oz.Drinks | 422 kcal | 0 g | 104 g | 0 g | 0 g | 134 mg |
| 1000 Island DressingSalad Dressings | 180 kcal | 0 g | 12 g | 15 g | 0 g | 225 mg |
Which should you choose?
Choose 1000 Island Dressing if your priority is keeping calories lower. It has 180 calories per serving.
Choose Coca-Cola 32oz. if you want the most protein. It has 0g protein per serving.
If sodium matters, Coca-Cola 32oz. is the lighter sodium pick at 134mg.
Compare as a meal
Open these items in the Steak-Out calculator to see combined calories and macros.
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