Death By Chocolate Cake vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Steak-Out menu items.

Quick answer

1000 Island Dressing is lowest in calories, while Death By Chocolate Cake gives the most protein.

Lowest calories

1000 Island Dressing

180 kcal

Highest protein

Death By Chocolate Cake

9 g protein

Lowest carbs

1000 Island Dressing

12 g carbs

Lowest sodium

Death By Chocolate Cake

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Death By Chocolate CakeDesserts	833 kcal	9 g	109 g	42 g	0 g	0 mg
1000 Island DressingSalad Dressings	180 kcal	0 g	12 g	15 g	0 g	225 mg

Choose 1000 Island Dressing if your priority is keeping calories lower. It has 180 calories per serving.

Choose Death By Chocolate Cake if you want the most protein. It has 9g protein per serving.

If sodium matters, Death By Chocolate Cake is the lighter sodium pick at 0mg.

Open these items in the Steak-Out calculator to see combined calories and macros.