Diet Coke 12oz. vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Steak-Out menu items.

Quick answer

Diet Coke 12oz. is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Diet Coke 12oz.

0 kcal

Highest protein

Diet Coke 12oz.

0 g protein

Lowest carbs

Diet Coke 12oz.

0 g carbs

Lowest sodium

Diet Coke 12oz.

40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Diet Coke 12oz.Drinks	0 kcal	0 g	0 g	0 g	0 g	40 mg
1000 Island DressingSalad Dressings	180 kcal	0 g	12 g	15 g	0 g	225 mg

Choose Diet Coke 12oz. if your priority is keeping calories lower. It has 0 calories per serving.

Choose Diet Coke 12oz. if you want the most protein. It has 0g protein per serving.

If sodium matters, Diet Coke 12oz. is the lighter sodium pick at 40mg.

Open these items in the Steak-Out calculator to see combined calories and macros.