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Nutrition comparison
Dr. Pepper 12oz. vs 10 oz. Chopped Steak, Entree
Compare calories, protein, carbs, fat, sodium, and fiber for these Steak-Out menu items.
Quick answer
Dr. Pepper 12oz. is lowest in calories, while 10 oz. Chopped Steak, Entree gives the most protein.
Add all to calculatorLowest calories
Dr. Pepper 12oz.
150 kcal
Highest protein
10 oz. Chopped Steak, Entree
67 g protein
Lowest carbs
Dr. Pepper 12oz.
53 g carbs
Lowest sodium
Dr. Pepper 12oz.
53 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Dr. Pepper 12oz.Drinks | 150 kcal | 0 g | 53 g | 0 g | 0 g | 53 mg |
| 10 oz. Chopped Steak, EntreeEntrees | 1,166 kcal | 67 g | 85 g | 61 g | 5 g | 1,011 mg |
Which should you choose?
Choose Dr. Pepper 12oz. if your priority is keeping calories lower. It has 150 calories per serving.
Choose 10 oz. Chopped Steak, Entree if you want the most protein. It has 67g protein per serving.
If sodium matters, Dr. Pepper 12oz. is the lighter sodium pick at 53mg.
Compare as a meal
Open these items in the Steak-Out calculator to see combined calories and macros.
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