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Nutrition comparison
Dr. Pepper 12oz. vs 1000 Island Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Steak-Out menu items.
Quick answer
Dr. Pepper 12oz. is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Dr. Pepper 12oz.
150 kcal
Highest protein
Dr. Pepper 12oz.
0 g protein
Lowest carbs
1000 Island Dressing
12 g carbs
Lowest sodium
Dr. Pepper 12oz.
53 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Dr. Pepper 12oz.Drinks | 150 kcal | 0 g | 53 g | 0 g | 0 g | 53 mg |
| 1000 Island DressingSalad Dressings | 180 kcal | 0 g | 12 g | 15 g | 0 g | 225 mg |
Which should you choose?
Choose Dr. Pepper 12oz. if your priority is keeping calories lower. It has 150 calories per serving.
Choose Dr. Pepper 12oz. if you want the most protein. It has 0g protein per serving.
If sodium matters, Dr. Pepper 12oz. is the lighter sodium pick at 53mg.
Compare as a meal
Open these items in the Steak-Out calculator to see combined calories and macros.
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