Nutrition comparison

Dr. Pepper 32oz. vs 10 oz. Chopped Steak, Entree

Compare calories, protein, carbs, fat, sodium, and fiber for these Steak-Out menu items.

Quick answer

Dr. Pepper 32oz. is lowest in calories, while 10 oz. Chopped Steak, Entree gives the most protein.

Add all to calculator
Lowest calories
Dr. Pepper 32oz.
374 kcal
Highest protein
10 oz. Chopped Steak, Entree
67 g protein
Lowest carbs
10 oz. Chopped Steak, Entree
85 g carbs
Lowest sodium
Dr. Pepper 32oz.
178 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dr. Pepper 32oz.Drinks374 kcal0 g178 g0 g0 g178 mg
10 oz. Chopped Steak, EntreeEntrees1,166 kcal67 g85 g61 g5 g1,011 mg

Which should you choose?

Choose Dr. Pepper 32oz. if your priority is keeping calories lower. It has 374 calories per serving.

Choose 10 oz. Chopped Steak, Entree if you want the most protein. It has 67g protein per serving.

If sodium matters, Dr. Pepper 32oz. is the lighter sodium pick at 178mg.

Compare as a meal

Open these items in the Steak-Out calculator to see combined calories and macros.

Open calculator