Nutrition comparison

Dr. Pepper 32oz. vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Steak-Out menu items.

Quick answer

1000 Island Dressing is lowest in calories, while Dr. Pepper 32oz. gives the most protein.

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Lowest calories
1000 Island Dressing
180 kcal
Highest protein
Dr. Pepper 32oz.
0 g protein
Lowest carbs
1000 Island Dressing
12 g carbs
Lowest sodium
Dr. Pepper 32oz.
178 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dr. Pepper 32oz.Drinks374 kcal0 g178 g0 g0 g178 mg
1000 Island DressingSalad Dressings180 kcal0 g12 g15 g0 g225 mg

Which should you choose?

Choose 1000 Island Dressing if your priority is keeping calories lower. It has 180 calories per serving.

Choose Dr. Pepper 32oz. if you want the most protein. It has 0g protein per serving.

If sodium matters, Dr. Pepper 32oz. is the lighter sodium pick at 178mg.

Compare as a meal

Open these items in the Steak-Out calculator to see combined calories and macros.

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