Nutrition comparison

Honey Mustard Dressing vs 10 oz. Chopped Steak, Entree

Compare calories, protein, carbs, fat, sodium, and fiber for these Steak-Out menu items.

Quick answer

Honey Mustard Dressing is lowest in calories, while 10 oz. Chopped Steak, Entree gives the most protein.

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Lowest calories
Honey Mustard Dressing
210 kcal
Highest protein
10 oz. Chopped Steak, Entree
67 g protein
Lowest carbs
Honey Mustard Dressing
9 g carbs
Lowest sodium
Honey Mustard Dressing
285 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Honey Mustard DressingSalad Dressings210 kcal0 g9 g20 g0 g285 mg
10 oz. Chopped Steak, EntreeEntrees1,166 kcal67 g85 g61 g5 g1,011 mg

Which should you choose?

Choose Honey Mustard Dressing if your priority is keeping calories lower. It has 210 calories per serving.

Choose 10 oz. Chopped Steak, Entree if you want the most protein. It has 67g protein per serving.

If sodium matters, Honey Mustard Dressing is the lighter sodium pick at 285mg.

Compare as a meal

Open these items in the Steak-Out calculator to see combined calories and macros.

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