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Nutrition comparison
Honey Mustard Dressing vs 10 oz. Chopped Steak, Entree
Compare calories, protein, carbs, fat, sodium, and fiber for these Steak-Out menu items.
Quick answer
Honey Mustard Dressing is lowest in calories, while 10 oz. Chopped Steak, Entree gives the most protein.
Add all to calculatorLowest calories
Honey Mustard Dressing
210 kcal
Highest protein
10 oz. Chopped Steak, Entree
67 g protein
Lowest carbs
Honey Mustard Dressing
9 g carbs
Lowest sodium
Honey Mustard Dressing
285 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Honey Mustard DressingSalad Dressings | 210 kcal | 0 g | 9 g | 20 g | 0 g | 285 mg |
| 10 oz. Chopped Steak, EntreeEntrees | 1,166 kcal | 67 g | 85 g | 61 g | 5 g | 1,011 mg |
Which should you choose?
Choose Honey Mustard Dressing if your priority is keeping calories lower. It has 210 calories per serving.
Choose 10 oz. Chopped Steak, Entree if you want the most protein. It has 67g protein per serving.
If sodium matters, Honey Mustard Dressing is the lighter sodium pick at 285mg.
Compare as a meal
Open these items in the Steak-Out calculator to see combined calories and macros.
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