Kid's Mac & Cheese vs 10 oz. Chopped Steak, Entree

Compare calories, protein, carbs, fat, sodium, and fiber for these Steak-Out menu items.

Quick answer

Kid's Mac & Cheese is lowest in calories, while 10 oz. Chopped Steak, Entree gives the most protein.

Lowest calories

Kid's Mac & Cheese

390 kcal

Highest protein

10 oz. Chopped Steak, Entree

67 g protein

Lowest carbs

Kid's Mac & Cheese

41 g carbs

Lowest sodium

Kid's Mac & Cheese

784 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kid's Mac & CheeseKid's Meals	390 kcal	15 g	41 g	18 g	2 g	784 mg
10 oz. Chopped Steak, EntreeEntrees	1,166 kcal	67 g	85 g	61 g	5 g	1,011 mg

Choose Kid's Mac & Cheese if your priority is keeping calories lower. It has 390 calories per serving.

Choose 10 oz. Chopped Steak, Entree if you want the most protein. It has 67g protein per serving.

If sodium matters, Kid's Mac & Cheese is the lighter sodium pick at 784mg.

Open these items in the Steak-Out calculator to see combined calories and macros.