Kid's Meal Cheeseburger vs 10 oz. Chopped Steak, Entree

Compare calories, protein, carbs, fat, sodium, and fiber for these Steak-Out menu items.

Quick answer

Kid's Meal Cheeseburger is lowest in calories, while 10 oz. Chopped Steak, Entree gives the most protein.

Lowest calories

Kid's Meal Cheeseburger

690 kcal

Highest protein

10 oz. Chopped Steak, Entree

67 g protein

Lowest carbs

Kid's Meal Cheeseburger

50 g carbs

Lowest sodium

Kid's Meal Cheeseburger

745 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kid's Meal CheeseburgerKid's Meals	690 kcal	25 g	50 g	26 g	3 g	745 mg
10 oz. Chopped Steak, EntreeEntrees	1,166 kcal	67 g	85 g	61 g	5 g	1,011 mg

Choose Kid's Meal Cheeseburger if your priority is keeping calories lower. It has 690 calories per serving.

Choose 10 oz. Chopped Steak, Entree if you want the most protein. It has 67g protein per serving.

If sodium matters, Kid's Meal Cheeseburger is the lighter sodium pick at 745mg.

Open these items in the Steak-Out calculator to see combined calories and macros.