Nutrition comparison

Loaded Baked Potato vs 10 oz. Chopped Steak, Entree

Compare calories, protein, carbs, fat, sodium, and fiber for these Steak-Out menu items.

Quick answer

Loaded Baked Potato is lowest in calories, while 10 oz. Chopped Steak, Entree gives the most protein.

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Lowest calories
Loaded Baked Potato
691 kcal
Highest protein
10 oz. Chopped Steak, Entree
67 g protein
Lowest carbs
Loaded Baked Potato
52.9 g carbs
Lowest sodium
Loaded Baked Potato
935 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Loaded Baked PotatoSide Items691 kcal26.1 g52.9 g41.6 g5.9 g935 mg
10 oz. Chopped Steak, EntreeEntrees1,166 kcal67 g85 g61 g5 g1,011 mg

Which should you choose?

Choose Loaded Baked Potato if your priority is keeping calories lower. It has 691 calories per serving.

Choose 10 oz. Chopped Steak, Entree if you want the most protein. It has 67g protein per serving.

If sodium matters, Loaded Baked Potato is the lighter sodium pick at 935mg.

Compare as a meal

Open these items in the Steak-Out calculator to see combined calories and macros.

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